Best Silk Pillowcases, eye mask, According to Fabric Experts

We all need deep, restful sleep to maintain good health and refresh our bodies. One of the best tools for maintaining shiny hair and a healthy complexion after a night’s sleep is a silk pillowcase. Sleeping on a silk pillowcases offers benefits well beyond the sheer glamour of it all. If your hair is prone to fizziness, the silk will help to keep your locks from becoming overly dry. And for those who are prone to acne, dermatologists recommend silk pillowcases as a way to reduce blemishes. Dry clean can prolong the lifespan of silk, but it can also be achieved if you follow the instructions for washing silk.

Silk is possible the most beautiful, delicate and lustrous materials ever created: Silk dates back thousands of years, and still to this day is highly regarded as one of the most valuable, luxurious fabric. Even after all of those years, little has changed in the way silk is produced.Despite advances in production method technologies, silk production still very much remains a labor intensive process, and a lot of hard work is involved. Silk moths lay eggs on specially prepared paper. The eggs hatch and the caterpillars (silkworms) are fed fresh mulberry leaves. … Harvested cocoons are then soaked in boiling water to soften the sericin holding the silk fibers together in a cocoon shape. The fibers are then unwound to produce a continuous thread

Why should you use a silk pillowcase? Derived from domesticated silkworms, silk pillowcases are naturally hypoallergenic, so they prevent buildup of dust mites, fungus, mold, and other allergens. Silk pillowcases also tend to be good heat regulators, which means no flipping your pillow over to the cold side every 20 minutes. But the main draw to silk pillowcases is the potential hair and skin benefits.

As mentioned above, delicate silk won't cause fine lines that rougher materials, like cotton, are believed to contribute to, and they can actually help make your skin-care products more effective. "They keep your products from escaping from your skin, so you can really ensure they are penetrating," says celebrity facialist and La Mer global skin-care adviser Georgia Louise. Last (and perhaps most important), they lessen the amount of breakage you get from moving around on your pillow while you sleep, making for smoother, healthier hair.

What’s momme, and how much of it do I want in my silk pillowcase? Momme refers to the density of the silk and indicates the quality of the material. Think of it like thread count—more threads mean extra durability, making for a more luxurious experience. A 13 to 19 momme count is perfectly fine, while 25 is top-of-the-line. A 25-momme variety is going to be significantly more dense than a 22- or 19-momme—and far more expensive. If it's your first time buying a silk pillowcase, one with momme in the teens will get the job done. Really looking for a splurge? Pick an option that's at least 22 momme and made with mulberry silk, which is basically the equivalent of Egyptian cotton. The fibers are longer and more uniform, so the fabric is smoother and will hold up through more washes.

What are the best silk pillowcases? Great, we've convinced you. There are plenty of silk pillowcases out there, and we've tried many of them. In an effort to upgrade your beauty sleep, we asked our editors to test the best silk pillowcases out there and report back with their favorites. Read on to find out which brands made the cut. Sleep is a $70 billion industry—we throw our money at a dreamier night's rest, promise ourselves we'll prioritize it, and then gripe when we're still, inevitably, so tired. Despite our collective obsession with sleep, we seem totally unable to get more of it. In fact, we're clocking fewer hours than ever. So, this month, we're taking a look at what's getting in the way—and what to do about it.

Eye mask:  You’re probably already aware of the importance of practicing good sleep hygiene. But according to the Centers for Disease Control and Prevention, about a third of U.S. adults still don’t get the recommended amount of sleep each night, which can be detrimental to our health and wellbeing. For many people, the lack of sleep isn’t by choice—it’s because we have trouble falling asleep (and staying asleep).  If you’re one of many adults who wants to get more—and better quality—shut-eye, don’t underestimate the power of a high-quality sleep mask. It may seem like a simple solution to a complex problem, but some people swear by eye masks for sleeping. They’re especially helpful for anyone who needs to be surrounded by complete darkness to fall asleep, and since they’re compact and weigh next to nothing, eye masks are easy to bring with you anywhere, especially when you’re traveling. After all, it’s much easier to fall asleep on a bright train, bus, or plane when you can pull a soft, cozy mask over your eyes to block out the world and drift off.

Eye masks are typically available in a few different materials that you can choose from. If you’re concerned about keeping your skin in the best shape possible while asleep, Debra Jaliman, MD, a dermatologist based in New York City, recommends opting for a silk eye mask. “The material is gentler on the skin and will prevent tugging or sleep lines around the delicate eye area,” Dr. Jaliman tells Health, adding that “the silk fibers will absorb significantly less of your face cream and eye cream.” But that’s not to say that other materials are inferior—if skincare isn’t your top priority when choosing an eye mask, there are lots of soft cotton options, and even calming weighted masks, that are still really comfortable and offer all the same benefits.

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